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The Power of Body-Mind Alignment in the Bedroom

The Power of Body-Mind Alignment in the Bedroom

The interconnected nature of your body and mind is undeniable. When you disregard one, the other will suffer as well. Ignoring the delicate interplay of body and mind leaves you susceptible to lots of sexual pitfalls, including having sex that isn’t compatible with...

How to Start Sexting Like a Pro

How to Start Sexting Like a Pro

Sexual communication is tough, but reading the room when your partner’s not even in the room? That can feel impossible. Several factors make the difference between a successful sexting experience versus one that goes awry, so use the tips below to become an expert...

The Anxious Person’s Guide to Enjoying Sex More

The Anxious Person’s Guide to Enjoying Sex More

Many people find it difficult to slow down enough to climax with a partner. Rather than easing into arousal and orgasm, they find themselves stuck in a repetitive loop of insecurity or shutdown. Below are some of my favorite tips for releasing those thoughts and...

Preparing to Talk to Your Kids About Sex

Preparing to Talk to Your Kids About Sex

Starting a conversation with your kids about sex is one of the most important and intimidating milestones of being a parent. Below are some tips on how to guide them, give them sex-positive information, and keep them safe—minus the awkwardness. Getting Ready If you...

Deeper Connection and Better Sex With Your Partner

Deeper Connection and Better Sex With Your Partner

Upgrading your sex life doesn’t have to be complicated. Start with these five tips, and you’ll be well on your way toward an orgasmic, fulfilled future. Learn from the Past Taking stock of your sex life is something you should do with your partner every so often....

Divorce-Proof Your Sex Life

Divorce-Proof Your Sex Life

Sex is crucial to most people in lifelong romantic partnerships. And yet, the practicality of being with someone for the long haul is that you’ll encounter periods of sexlessness. It may be due to an illness, a period of separation for work, an emergency, the birth of...

Making the Most Out of Masturbation

Making the Most Out of Masturbation

Masturbation is an act of self-pleasure, but it can also be an act of self-expression or connection. Masturbation, when done with intention, should help your desire sharpen and surge, not drain the libido out of you. If you do it to zone out, you might be missing some...