Are You Spectatoring? How Distraction Can Leave You Unfulfilled in the Bedroom
When you’re having sex, do you feel like the main event? Confident when asking for pleasure and poised when giving it? If not, you may be spectatoring. Yes, spectatoring is a libido-killing habit that many of us fall into, especially when being too critical of our...
Menopause Can Change Your Sex Life. Here’s How to Get It Back
If you feel uninformed about menopause, you’re not alone. Even medical doctors have startlingly little education on what happens to our bodies during menopause and less yet on how to have good sex after your body goes through it. Unfortunately, a lot of people believe...
5 Steps to Super-Hot Sex for Parents
How can you stay connected with your partner after having kids? It’s a challenge many parents in long-term relationships will face. Adding kids to a life already packed with work stress, friend and family relationships to maintain, hobbies, and potentially aging and...
Sexual Health for a Lifetime—For You and Your Partner
Our culture has minimal education on sex—the topic of aging and sexuality is often completely left out. That means you may feel blindsided by some of the side effects or not know what’s normal and what’s not. The best thing you and your partner can do to stay healthy...
It’s Not You, It’s Me: How Introspection Can Save Your Sex Life
One of the founding principles of psychology is to only focus on what you can change. And the only thing you can reliably change is yourself. Yet, introspection can have a powerful effect on your sex life. So, here’s how to ensure that you’re examining yourself in...
How to Tell Your Partner You’re Kinky
Hiding a part of your sexuality from your partner does you both a disservice. It not only robs you of the joy of exploring something with a lover, but it also keeps them from understanding you better. But to avoid sexual incompatibility, telling your partner about...
Elevating Penetration to an Art
Having penetrative sex is often the go-to for many couples. However, it can get a bit bland or may be more pleasurable for one partner than the other. Try the tips below to add some spice and ensure that both parties get the most out of it! Talk First...
The Only Goal You Need for Good Sex? Pleasure
Show me a busy, productive person and I’ll show you someone who will, at some point, be tempted to have goal-oriented sex. Goal-oriented sex often looks like checking sex off your to-do list for the week after one quickie, deciding that only sex that includes orgasms...
Let Your Inner Exhibitionist Come Out to Play—Safely
One of the most common fantasies around is having sex in public, a form of exhibitionism. Of course, in many places, this isn’t legal or advisable. But if you want to let out your inner exhibitionist, follow the tips to do it safely. Why Sex in Public Is Hot...
How to Incorporate Tantra Into Your Sex Life—Even If You Don’t Have Seven Free Hours to Have Sex
Tantra is where sex and spirituality meet. More than merely extending sex, tantra can bring you greater intimacy with your partner and yourself and give you better insight into what sexuality means to you. The tantric mindset views sex as an exchange of energy,...