by nmoali@gmail.com | May 15, 2024 | Blog
Getting out of a routine can feel like a lot of work, but it doesn’t have to be. Instead, it can feel like playtime—especially when you incorporate sexual anticipation. Seduction, flirtation, and sexual anticipation can take regular sex to spectacularly hot heights....
by nmoali@gmail.com | May 8, 2024 | Blog
When you’re having sex, do you feel like the main event? Confident when asking for pleasure and poised when giving it? If not, you may be spectatoring. Yes, spectatoring is a libido-killing habit that many of us fall into, especially when being too critical of our...
by nmoali@gmail.com | May 1, 2024 | Blog
If you feel uninformed about menopause, you’re not alone. Even medical doctors have startlingly little education on what happens to our bodies during menopause and less yet on how to have good sex after your body goes through it. Unfortunately, a lot of people believe...
by nmoali@gmail.com | Apr 24, 2024 | Blog
How can you stay connected with your partner after having kids? It’s a challenge many parents in long-term relationships will face. Adding kids to a life already packed with work stress, friend and family relationships to maintain, hobbies, and potentially aging and...
by nmoali@gmail.com | Apr 17, 2024 | Blog
Our culture has minimal education on sex—the topic of aging and sexuality is often completely left out. That means you may feel blindsided by some of the side effects or not know what’s normal and what’s not. The best thing you and your partner can do to stay healthy...
by nmoali@gmail.com | Apr 10, 2024 | Blog
One of the founding principles of psychology is to only focus on what you can change. And the only thing you can reliably change is yourself. Yet, introspection can have a powerful effect on your sex life. So, here’s how to ensure that you’re examining yourself in...