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Divorce-Proof Your Sex Life

Divorce-Proof Your Sex Life

Sex is crucial to most people in lifelong romantic partnerships. And yet, the practicality of being with someone for the long haul is that you’ll encounter periods of sexlessness. It may be due to an illness, a period of separation for work, an emergency, the birth of...

Making the Most Out of Masturbation

Making the Most Out of Masturbation

Masturbation is an act of self-pleasure, but it can also be an act of self-expression or connection. Masturbation, when done with intention, should help your desire sharpen and surge, not drain the libido out of you. If you do it to zone out, you might be missing some...

Can’t Miss Tips for Men on Embracing Vulnerability

Can’t Miss Tips for Men on Embracing Vulnerability

Many men are raised to appear emotionally invincible, and because of this, it can be hard for them to access their vulnerable side. Yet a lack of vulnerability can cause happy relationships to fail, shut people out, and result in isolation. Opening yourself up to...

Does Sex Feel Like a Chore? Start Here…

Does Sex Feel Like a Chore? Start Here…

The heartbreaking reality is that women have largely been socialized to expect and sometimes tolerate nonconsensual touch. Many women report stories of not being interested in sex but doing it anyway because they didn’t want to disappoint their partner. Learning to...

Your Guide to Preparing for Your First Therapy Session

Your Guide to Preparing for Your First Therapy Session

If you’re considering therapy for the first time, especially while managing addiction, disordered eating, or mental health challenges, it’s normal to feel uncertain. Starting something new—especially something this personal—can bring up fear, anxiety, and even doubt....

When Racial Trauma Invades the Bedroom

When Racial Trauma Invades the Bedroom

Racial trauma can rear its ugly head in the bedroom. From hypersexualization to sexual racism and objectification, finding sexual fulfillment as a person of color can be tricky. Being marginalized affects every part of you, and it makes sense that it doesn’t leave...

Beyond Kegels: Sophisticated Pelvic Floor Sex Tips

Beyond Kegels: Sophisticated Pelvic Floor Sex Tips

A vagina in good health can have more intense orgasms, easier access to arousal, and mitigate the effects of aging. Vaginal health is a vague, overarching term that is often understudied, but there are practical, measurable ways you can improve your strength that will...