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Masturbation is an act of self-pleasure, but it can also be an act of self-expression or connection. Masturbation, when done with intention, should help your desire sharpen and surge, not drain the libido out of you. If you do it to zone out, you might be missing some...
Powered by RedCircle Welcome to Episode 467 of the Sexology Podcast! Today I am excited to be joined by Suzannah Weiss who speaks to me about understanding and addressing the orgasm gap in long term relationships. In this conversation, we look at why orgasm inequality...
Powered by RedCircle Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build healthy open relationships. In this...
Many men are raised to appear emotionally invincible, and because of this, it can be hard for them to access their vulnerable side. Yet a lack of vulnerability can cause happy relationships to fail, shut people out, and result in isolation. Opening yourself up to...
Powered by RedCircle Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term relationships. In this episode, we explore how...
Powered by RedCircle Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships. In this episode, Riana and...
The heartbreaking reality is that women have largely been socialized to expect and sometimes tolerate nonconsensual touch. Many women report stories of not being interested in sex but doing it anyway because they didn’t want to disappoint their partner. Learning to...
Powered by RedCircle Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and the art of digital consent in modern dating. In...
Powered by RedCircle Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understand how love, desire, and trauma shape our most...
If you’re considering therapy for the first time, especially while managing addiction, disordered eating, or mental health challenges, it’s normal to feel uncertain. Starting something new—especially something this personal—can bring up fear, anxiety, and even doubt....