by nmoali@gmail.com | Mar 24, 2025 | Blog
You may already be aware that self-stimulation is healthy, fun, and good for you. It’s a way to connect with your body, learn about your turn-ons, and release stress. Self-touch can improve your sleep and mood and reduce your perception of pain. Some research has...
by nmoali@gmail.com | Mar 10, 2025 | Blog
When you think about healing from trauma, a series of practices may come to mind. Going to therapy, letting time mend the wounds, and finding a community of survivors are common ways to move past a traumatic incident. But sometimes, the way people make meaning of...
