Welcome to episode 102 of the Sexology Podcast, today is a solo episode where I’m going to give five tips to boost your sexual confidence.

 

In this episode, you will hear: 

 

  • Ways to improve your self image and be comfortable with your own body
  • Modifying your definition of great sex
  • Improving your sexual techniques and practices
  • Understanding the need for your own pleasure and knowing it’s ok to masturbate
  • The important of exercise in relation to sex

 

Podcast Produced by Pete Bailey – http://petebailey.net/audio