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Welcome to episode 315 of the Sexology Podcast! Today is a special solo episode where we discuss if your parent’s sexual trauma can be passed down to you, understanding how sexual trauma works, the role that epigenetics plays in this issue and the importance of having time to breath and regroup following trauma.
We also discuss ways you can make sexy new year’s resolutions for 2023, how you can communicate with your partner about things you would like to improve or explore in your relationship and understanding what a real sexy win for yourself would be in 2023.
In this episode, you will hear:
- A look back at the last six years of Sexology Podcast
- Plans for 2023 and future episodes
- Answering a question from a listener about sexual trauma
- Understanding how sexual trauma can be passed on from parent to child
- The role that epigenetics plays in this issue
- Looking at studies from other people affected by trauma and traumatic events
- The importance of having time to breath and regroup following trauma
- How the book “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is a great resource on this subject matter
- Ways you can make sexy new year’s resolutions for 2023
- How you can communicate with your partner about things you would like to improve or explore in your relationship
- Ways you can be successful in following through on a resolution
- Understanding what a real sexy win for yourself would be in 2023
- Knowing when the right time is to see a Sex Therapist or Sex Coach
- Understanding the differences between a Sex Therapist and Sex Coach
- Forging the road ahead to your sexy new goals
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Emjoy is a wellbeing audio app empowering women on their journey to sexual happiness with content that has been designed with licensed sex therapists, sex coaches and experts from various fields, such as mindfulness. Sexology listeners can use the app for 14 days free by using the link above.
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Podcast Produced by Pete Bailey – http://petebailey.net/audio