Welcome to episode 144 of the Sexology Podcast! Today I’m delighted to welcome Jessica Graham to the podcast. In this episode she speaks to me about incorporating fantasy in a healthy way, how sexuality is connected to spirituality, and using mindfulness to increase your desire.
Jessica Graham is a meditation teacher, sex, relationship, and spiritual guide for couples and individuals, speaker, and author of Good Sex: Getting Off Without Checking Out. She is a contributing editor of the meditation blog, Deconstructing Yourself and co-founded The Eastside Mindfulness Collective. Jessica also founded Wild Awakening, to help people become more human through psycho-spiritual evolution using meditation and self-inquiry. Jessica is also an award-winning actor and filmmaker.
As a gift to Sexology listeners, Jessica is offering one month free of Wild Awakening on Simple Habit!
Trial Code: WILDAWAKENING
First, sign-up for Simple Habit at http://www.simplehabit.com
Using a web browser, log into your account. Input the following link: http://www.simplehabit.com/redeem/wildawakening
Download the app and enjoy! The free trial will then be applied to your mobile app as well (ios and Android)
**Please note, the redeem link ONLY works on the web. Please do not try to input in the app.
In this episode, you will hear:
- Why are so many partners checking out during sex?
- Learning to incorporate fantasy in a healthy way
- Exercises for body awareness
- Incorporating healthy fantasies with your partner
- How sexuality is connected to spirituality
- Learning about the issue of orgasmic shame
- How women are very cut off from their pleasure
- Taking a look at the pleasure activism movement
- Using mindfulness to increase your desire
Find Jessica here:
http://www.yourwildawakening.com
https://www.instagram.com/jessicaclarkgraham
https://www.amazon.com/Pleasure-Activism-Politics-Emergent-Strategy/dp/1849353263
Find me on social media:
https://www.instagram.com/oasis2care/
https://www.facebook.com/oasis2care/
Work with me:
https://oasis2care.com/contact-nazanin-moali-psychologist/
Bonus episode, Sex & Anorexia Nervosa: https://oasis2care.com/bonus-episode-anorexia-nervosa-sex/
Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/
Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/
Podcast Produced by Pete Bailey – http://petebailey.net/audio